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Dates are rich in trace elements and are real vitamin bombs. The Medjool date is known as the "king date".
The super fruit provides a lot of nutrients that our body needs:
Iron, vitamin B and C, potassium, magnesium and calcium, plus trace elements such as zinc, phosphorus, manganese and copper.
Dates are packed with fiber and potassium.
Fiber fills you up, stimulates digestion and reduces the risk of developing diabetes. Dates strengthen the immune system. Due to their natural sugar content, dates are a healthy source of energy.
Dates regulate the blood sugar level, it rises more slowly, so less insulin is released. Dates have very little fat.
Dates have a positive effect on allergies.
Dates are rich in antioxidants, which help fight infection and inflammation, as well as prevent diseases like diabetes, heart disease, and cancer.
Dates can support diets, their healthy nutrients prevent food cravings.
Dates are an ideal and healthy snack for in between.
Already 4000 years ago people knew about the positive health properties of this super fruit from the desert.
With the daily consumption of three dates you support a healthy diet and can prevent a variety of diseases. The most aromatic dates are harvested in the sunniest regions of Israel, mainly in the Jordan Depression north and south of the Dead Sea.
The desert super fruit is a culinary export hit ISRAELI DATES Now direct, fresh and cheap from us! from the promised land.
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